Is Your “Fight or Flight” Response Ruining Your Game at the Kitchen Line?
It happens in a split second. You are standing at the kitchen line, paddle ready, feeling confident. Suddenly, your opponent unleashes a drive right at your chest. It’s fast, it’s aggressive, and it’s coming straight for you. In that micro-moment, millions of years of evolution kick in. Your amygdala—the part of the brain responsible for … Read more